In 100 g (Grams) of Alcoholic beverage, pina colada, prepared-from-recipe there is 12 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Alcoholic beverage, pina colada, prepared-from-recipe.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Alcoholic beverage, pina colada, prepared-from-recipe

Alcoholic beverage, pina colada, prepared-from-recipe is a type of Beverages. The most significant nutrients in Alcoholic beverage, pina colada, prepared-from-recipe are listed below.

Water	64.99 g	64.99%
Energy (calorie)	174 kcal
Energy (joule)	728 kJ
Protein	0.42 g	0.42%
Total lipid (fat)	1.88 g	1.88%
Ash	0.14 g	0.14%
Carbohydrate, by difference	22.66 g	22.66%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	22.33 g	22.33%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.21 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	7 mg	0.01%
Potassium, K	71 mg	0.07%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.13 mg
Copper, Cu	0.079 mg
Manganese, Mn	0.528 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	4.9 mg

Nutrients in Alcoholic beverage, pina colada, prepared-from-recipe